New Year’s Eve is notorious for introducing new lifestyle adjustments. From restrictive solutions to mindful intention setting, most of these glorious changes revolve around improving both our physical and mental health and ditching questionable habits that undermine it. I’m here.
in order to Harper’s Bazaar Beauty team, January is a great time to analyze our personal care rituals and hone our routines, whether it’s pledging to reapply sunscreen or stretching our skincare neck. There are many simple commitments you can make to ensure your health and beauty regime is optimal.
Professional hairstylists Halley Brisker and Adam Reid and trichologist Annabel Kingsley share their best aspirations to make sure 2023 is the year for the best (and healthiest) hair ever I asked
minimize heat
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Like drinking more water and eating more vegetables, lowering heat levels in your hair is a solution that’s resurfaced year after year, and for good reason. Excessive use of the tool has been found to cause strands to dry out, break easily, and pull out easily. Again, I put straightening aside to shape my hair in a cooler way.
“Start the new year with a way to create styles that don’t require heat,” says celebrity hairstylist Harry Brisker. “Sleep on silk rags, sleep on braids. Bring out the Velcro rollers again.
It’s important to remember that abandoning the heated tool is not the same as abandoning the tool altogether. Reintroducing retro styling techniques, from his velcro his rollers for bouncy 90s blowouts to his curvy hair his rods for a modern flippy-ended look, the damage associated with high temperatures You can get a classic curled head without. This is how you set your hair into a style that lasts without risking a split.Red this season’s wide range of accessories, from his carpet-infested hair haberdashery to his investment in hair-like scrunchies Not to mention the opportunity for
You might be reluctant to give up the smooth sheen that a heated tool guarantees, but Blissker Resolution comes with product tips for a polished, professional finish. You can manage the condition by actually styling it while you’re doing it and at rest,” he advises, recommending using damp hair pre-curls as a way to keep your hair healthy while still achieving lustrous post-curls. I recommend Olaplex’s No 6 Bond Smoother for styling. coat.
Make hair care personal
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As with any solution, the key to implementing impactful change is to keep your new routine personal, realistic, and consistent. Resisting gimmicks and dizzying trends, we’re replacing unnecessary impulse purchases that boast of a promise to solve everything with investments in your hair’s specific needs. Just like skin care, hair care is not “one size fits all”.
“People can identify what your hair is susceptible to and what triggers it for poor quality or worsening condition. If you’re someone with really strong hair, it’s It’s always good.When it’s in good condition, you don’t have to worry about little things like silk pillowcases.They have little effect on your daily hair health. , people with hair that is susceptible to things like how they sleep, which may be causing knots and back tangles.If you struggle with that sort of thing, these tools won’t do any harm. .”
The first logical step in curating your routine is to talk to your hairdresser about your natural texture, your hair’s maintenance needs, and daily challenges like frizz and tangles. We may suggest switching to a specific shampoo, methods of increasing strength and moisture such as masks or bonding techniques, or introducing targeted items such as silk pillowcases or sleep bonnets.
change the way you brush
You might think that smoothing, detangling, and styling your hair is as easy as grabbing the closest hairbrush available (or perhaps the only one you have). However, depending on how they’re used, these wonder tools can thrive between elegant bouncy blows and utter head-breaking. was done. British manufacturers sold around £58m worth of hairbrushes last year, according to a report from the Office for National Statistics. So it’s no surprise that 2023 will see better brushing methods.
Investing in a really good hairbrush to care for both your hair and scalp is one of Adam Reed’s resolutions this year, beautician and founder of Arkive Headcare.
Brushing with a good brush is “head care and hair care all in one,” Reed says. , which is amazing because it removes static electricity.” Reed rates the gentle yet effective “non-breakable” Manta Hair Hairbrush. I also like the following, depending on my hair type:
strand supplements
Changing your diet is a predictable habit in a series of January resolutions. Quitting alcohol, trying plant-based plates, and making healthy adjustments to your eating habits will provide all sorts of scientifically-backed benefits for your mind, body, and in this case, your hair. will be
“Overall, it’s important to eat a healthy, balanced and varied diet,” says Annabelle Kingsley, a trichologist at the Philip Kingsley Trichological Clinic. Don’t underestimate it, because hair is a nonessential tissue and hair cells are the second fasting-growing cells your body makes, their nutritional requirements are very high. Any deficiency can cause hair loss.”
She continues: Sufficient protein – at least in terms of hair growth. ”
As with any major dietary change, talk to your doctor or trichologist to address any concerns or curiosities about supplements, especially if you are pregnant.
