We have all heard our mothers telling us to treat our hair with a nourishing and good oil massage. . A hair oil massage is the ultimate solution to a variety of hair care problems such as dryness, flaky scalp and inflammation. With so many different hair types, finding the right product for your hair care regime can be very difficult. It helps a lot in nourishing the hair with nutrients.
Benefits of hair massage
1. Strengthen roots and hair
Our hair tends to be vulnerable to dryness, moisture, breakage and weak roots. However, a pleasant oil massage not only prevents hair breakage, but also strengthens the hair and scalp. Oil massage promotes blood circulation in the scalp and stimulates nutrients throughout the scalp and hair roots. is eliminated and the absorption of nutrients is improved, thus promoting hair growth.
2. Prevent dandruff
Caused by dryness and inflammation of the scalp, dandruff is one of the leading causes of hair loss and other hair problems. Treating your hair with a good oil massage nourishes the scalp and stimulates the sebaceous glands to produce more natural sebum. When sufficient amount is produced in the scalp, it promotes moisturization and prevents dandruff.
3. Nourishes the scalp
Oil massage promotes blood circulation and soothes nerves and capillaries. In addition, it relaxes the scalp nerves, improves mood and reduces stress. A good oil massage nourishes the scalp and makes it healthier.
4. Reduce frizz
According to Ayurveda, high vata dosha leads to frizzy, dry and thin hair. Regular oil her massage balances vata dosha and prevents major hair problems. Massaging your scalp in a circular motion creates a protective sheath in your hair that prevents harmful UV rays from drying out and frizzing your hair.
5. Prevent premature gray hair
Genetics, stress, smoking, stress and poor health are the main causes of premature gray hair. It also leads to this hair care problem when the body does not produce enough melanin. By doing so, you will be able to retain the color of your hair.
The right way to massage your hair with oil
According to Healthline, here are the steps for a nourishing hair oil massage:
1. Apply oil to the scalp and massage in circular motions with your fingertips.
2. Apply the remaining oil on your palm to your hair.
3. Cover with a towel or shower cap and leave overnight.
4. Shampoo dry the next day. Rinse thoroughly.
5. Let it be normal. You can also use coconut oil as a conditioner.
