It’s no secret that tea is the most popular drink around the world. Whether it’s in the morning or after lunch, tea acts as a stress buster for many of us. It is also known to provide various health benefits. It is also considered a good drink for hair health. The antioxidants in herbal teas help slow down the aging process.
The vitamins and minerals in herbal teas help strengthen hair and reduce breakage. So, without further ado, let’s learn how to make these herbal teas at home and how they can benefit us.
Here is a list of 5 herbal teas to add to your daily diet.
1. Peppermint tea
The anti-inflammatory properties found in peppermint help reduce the redness caused by acne, and the antiseptic properties help prevent the buildup of bacteria that can clog pores. It aids hair growth by stimulating and improving circulation. Click here for more benefits of peppermint tea.
2. Dandelion tea
Dandelion tea is considered a great option for hair and skin health. This herbal tea is rich in antioxidants that help fight and detoxify signs of aging. The iron, magnesium, phosphorus, potassium, biotin, and calcium in this tea strengthens tresses and promotes healthy hair growth. Click here for details on benefits.
3. Green tea
There’s no denying the fact that green tea has now become a staple in every household. With many health benefits, green tea is extracted from the shrub known as camellia, which is an excellent source of antioxidants. Additionally, the tannins in this tea can help add shine to your hair and reduce dry scalp problems.
4. Rose tea
This “very nice smelling” rose tea helps combat signs of premature aging such as wrinkles, fine lines and dullness on the skin. stimulates and makes the scalp healthy. Click here to learn how to make organic rose tea.
5. Hibiscus tea
This flower has been used for centuries as a common key ingredient for body health, skin and hair. That’s because the flower increases water consumption in the body and is considered an excellent source of detoxification. It contains hydrating properties that reduce flaky, dry and itchy skin problems.In addition, amino acid-rich hibiscus tea is also known for healthy hair growth. Contains collagen that helps
Click here for more benefits of herbal teas.
Give these teas a try and let us know how it worked for you in the comments section below.
