In today’s fast-paced world, it often feels like there isn’t enough time in the day to get everything done. From work and family obligations to errands and leisure activities, our schedules are often jam-packed, and it’s no surprise that many of us feel overwhelmed trying to juggle it all. What if there was a way to reclaim that precious time and make the most of every day?
work in automatic mode
Decision fatigue is real, and it builds up. Eliminating as many decisions from your life as possible can greatly increase your time and energy. Thankfully, most of the small decisions we make in his day, like what clothes to wear and what to prepare for dinner, can be automated. Take a few hours to plan your meals, clothes, etc. weekly or biweekly and that’s it. You can fall into his next two weeks and run almost on autopilot.
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Multitasking is a termite. A University of California study found that it can take up to 25 minutes to get back in the flow when work is interrupted. Instead of switching between different tasks, a more efficient way of working is to group similar chores together. If you’re replying to an email, make sure you set aside time just to reply to it instead of jumping on something else in the middle. If you’re doing research, set aside time to complete it all, even if you’re working on multiple projects.
break parkinson’s law
According to Parkinson’s Law, “work expands to fill the time available for its completion”. means that there is This is usually due to procrastination or unnecessary distractions, but when deadlines are short, you need to be more productive. Defy this law by setting smaller goals. You’ll be amazed at how much more you can accomplish in an hour than with a looser deadline.
3 rules
Few things kill productivity like a tight schedule. Instead of overloading everything at once, narrow down to three, or at most four, tasks that need your immediate attention, and focus on those. This allows you to do your best with the chores at hand and not exhaust yourself from enjoying your free time at the end of the day.
not busy and productive
Most people confuse being busy with being productive. If you’re one of those people who’s always busy, it’s time to reassess whether you’re stuck finding instant gratification in completing small chores instead of getting in the way of more important tasks with important consequences. There is so much you can accomplish if you shift your mindset from being busy to being productive.
