If there’s one myth that prevails in the beauty industry, it’s that you should cut your hair short when you hit middle age. This misunderstanding arose for several reasons. Among them is that gray hair makes it much more difficult to maintain long hair. Just a change can keep your hair looking long for decades after it loses its pigment. Please ask about
Read this: 5 Benefits of Graying Your Hair, According to Stylists.
The key to growing long gray hair is to stay healthy, and the first step is to use a good shampoo and conditioner.
“Grey hair can become dry and brittle over time, so using shampoos and conditioners rich in moisturizing ingredients will help keep them looking healthy and looking their best,” he says. Anju MethylMD, Dermatologist and Cosmetologist at ClinicSpots.
So what should you choose? Methyl suggests a sulfate-free option. “The chemicals in conventional shampoos can strip more of your natural oils.” An easy way to cover the base is to choose a shampoo specifically formulated for gray hair. It helps maintain color vibrancy while nourishing.”
These products may have a purple tint to offset the unwanted yellow undertones or contain hydrating ingredients such as oils and butters.
Gray hair can be dry, so regular shampoo and conditioner may not cut it in the moisture department.
Say, “Look for deep conditioning masks and leave-in conditioners.” Rebecca Hilton, MD, J-Beauty Dermatologist. “For added protection and shine, use her once-a-week hair her mask, such as one containing argan oil, coconut oil, or shea butter.” Combine your hair care routine with your self-care routine. That is a win-win.
Read this: 5 hairstyles that are perfect for gray hair, according to experts.
Healthy gray hair requires more than a strict hair care routine. Lifestyle choices are also important.
“Vitamin C, a powerful antioxidant, helps protect hair from damage and supports healthy hair growth.” It is also essential for hair health as it helps provide oxygen and other nutrients to the hair.Vitamin B complex is important for maintaining strong hair strands and zinc supports healthy oil production. Helps with the scalp.”
You can get these nutrients from a balanced diet or by adding vitamins to your daily routine.
According to Methil, one of the best hair care tips for maintaining long gray hair is to limit heat styling. “The high temperatures of blow dryers, straighteners and curling irons can damage your hair, especially if your hair is already brittle due to age or genetics. It can also lead to split ends.” Instead, Methil suggests air-drying or low-temperature tools.
“Finally, invest in a quality heat protectant spray to prevent damage when styling with heated tools like curling irons and straighteners,” says Methil. Try our go-to heatless hairstyles that will also help you cool down.
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You may have been able to keep your long hair flowing for the past few decades, but when you’re completely gray, you may want to add some shape to your strands. Cindy Marcusa professional hairstylist in Las Vegas and editor-in-chief of The Latest Hairstyles, Face-Framing Layers is a great option.
“Angles around the face draw attention to your face and accentuate facial features,” says Marcus. , it will not look heavy.”
Haircuts help in other ways too. “If wrinkles on your forehead are bothering you, add long curtain bangs to hide unwanted lines,” says Marcus. With a twist, she advises.
It may sound counterintuitive, but the final step in maintaining long gray hair is trimming it often.
“Split ends can make hair look dull and unhealthy, so cutting them every few months will help your mane look better,” says Methil. It can remove stubborn split ends, prevent further breakage, and maintain length.”
Shiny, healthy strands await after your next trip to the salon.