Hair loss is really a nightmare! In winter, the temperature is low and there are many delicious foods, but it can also lead to terrible hair loss. increase. So how do you control winter hair loss? Do not worry. We have the right solution for you.
Tips to prevent winter hair loss
Aside from that, heat styling and pollution also lead to hair loss. By following our tips and tweaking your hair care routine, you can greatly minimize hair loss.
Here are 7 ways to deal with winter hair loss.
1. Avoid hot showers
Heat damages hair and causes hair loss. We tend to take hot showers in the winter, which is not a healthy option for our hair. .
2. Hair oil massage is essential
Oil massage is great for hair as it promotes hair growth. Massaging the scalp weekly increases blood circulation and stimulates the hair follicles, making hair stronger and healthier. Great to give.
Also Read: Say goodbye to hair fall this winter with this homemade walnut hair oil
3. Dry your hair before combing
Wet hair is very fragile and prone to shedding when combed. In winter, the hair shaft becomes weak and brittle, so hair loss tends to increase. So always let your hair air dry before using the comb.
4. Choose Nourishing Hair Products
The winter season is usually quite dry, making the hair and scalp even drier. A dry scalp can lead to dandruff, itchiness, and uncontrollable hair loss. Keep your hair hydrated with nourishing shampoos, conditioners and hair masks. Look for ingredients like avocado, hyaluronic acid, macadamia, and banana that are extremely nourishing for your hair.
5. Use a hair protector
Even while your hair is growing, you need to protect it from the sun and pollution. Excessive pollution and sun exposure can damage hair and lead to hair loss. Cover your hair with a beanie or scarf. Adding these accessories will take your fashion game to the next level.
6. Don’t wash your hair too often
The winter months can be quite dry, so avoid frequent showers as regular showers can strip your hair of its natural moisture. prize. On other days, use a dry shampoo to keep your hair and scalp clean.
Also Read: Does reverse hair washing work surprisingly well?Ask an expert
7. Include Hydrating Fruits and Vegetables in Your Diet
Winter is the perfect time to enjoy fresh fruits and vegetables. Broccoli, spinach, and carrots are some of the vegetables, and oranges, apples, kiwis, and grapes are some of the fruits that hydrate and nourish your hair.
By following these great tips, you can be sure to prevent hair loss this winter!