Anyone who coined the term “beautiful sleep” has clearly never woken up with a pesky pimple. But what do you not know? Acne can be caused and persistent by a number of factors, including stress, hormones, and clogged pores, but pillowcases can play a big role in the overall appearance of your skin.
“Oils, sweat, and bacteria that accumulate on unwashed pillowcases often contribute to increased acne breakouts,” explains Yoram Harth, Ph.D., board-certified dermatologist and medical director of MDacne. increase. “Scrubbing damages the outer layer of the skin and aggravates acne.”
Just because you use pillowcases like everyone else doesn’t mean your acne will last forever.If you’re lucky, you can choose the right pillow cover When With proper care, acne can be cleared. (or at least it doesn’t make your situation bad.) If choosing a pillowcase based on your unique skin condition feels a little alien, we’ve tapped a handful of top dermatologists to share their approved picks and give you the biggest take on the pillow buying process. We answer your questions. Scroll down to see the best pillowcases for acne, and finally find the perfect purchase for you and your skin.
what to look for in acne pillowcases
It all boils down to ingredients. “Peeling off the fabric will probably cause irritation and interfere with healing,” explains dermatologist Dr. Mariano Busso, who is a big proponent of soft fabrics like silk. Each cover material has its pros and cons. “Cotton pillowcases are more absorbent, but they can also dry out and wrinkle your skin,” he adds. “Microfiber pillowcases tend to irritate sensitive skin.”
Silk is often seen as the go-to for acne-prone sleepers, but Dr. Elm Ilyas points out that silk doesn’t always live up to the hype. When wet, certain silk structures tend to stick to the skin, increasing friction and not really getting the effect you’re looking for,” Ilyas continues, noting that silk can be high maintenance. Overall, finding the right material for your skin can take some trial and error, but once you’ve found the perfect match, narrow your search down to available colors, budgets, and sizes. can do.
How to care for acne pillowcases
Buying a pillowcase is a great start to minimizing acne, but it depends on how much you care. You should wash your pillowcase once a week and every other day. Speaking of which, you’ll want to wash your bedding with hot water and a mild detergent. “Look for fragrance-free detergents that won’t irritate your skin. Baby clothes laundry detergent works best,” says Haas. “Next, rinse off the soap well. Using too much detergent can make your skin itchy and redder than it used to be.”
How to choose a pillow cover
so house beautifulwe take skincare and sleep so seriously that we made sure to ask a few dermatologists for their expert opinions and insights. Mix and match materials, ease of washing, and breathability.