If you’re into skin care, you’ve probably heard of ceramides. It is also a very important part of your hair care routine.
Need a ceramide refresh? You’ve come to the right place. Below, we’ll list what ceramides are, why they’re important (in both your skin and hair care routine), and where you can find them. Please continue…
What is ceramide?
Ceramides are naturally occurring lipids (a type of fat) that form the protective outermost layer of the skin known as the skin barrier. This skin barrier is basically the first line of defense between our skin and the outside world, protecting it while repelling environmental aggressors such as free radicals, pollution, UV rays and other irritants. , helps retain that all-important moisture. And it’s a similar story when it comes to our hair.
Effect of ceramides on hair
Similar to ceramides in our skin, ceramides are naturally present in our hair. One of three fatty acids found within the cuticle of the hair shaft that protects and locks in moisture. .
If we imagine a hair under a microscope, each hair follicle consists of a cuticle, which (if healthy and strong) lies flat against the hair shaft. It retains moisture and keeps hair strong, healthy and shiny. This opens up the cuticle of the hair and allows moisture to escape, leaving the hair feeling dry, frizzy and rough.
Therefore, replacing and replenishing lost ceramides helps rebuild the protective barrier that is key to keeping your hair looking its best.
What ingredients should I watch out for?
Fortunately, ceramides are found in many hair products, from shampoos and conditioners to nourishing hair masks. Look for ingredients such as safflower oil, grapeseed oil) or synthetic (often labeled as 2-oleamide, 1-3 octadecanediol). ).
best ceramide hair product
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