The “no poop” trend, which means washing your hair without shampoo, has won the hearts of many beauty enthusiasts.instead, they prefer to use baking soda, General cleanser. But is baking soda safe and good for your hair and scalp? We reached out to experts to understand the many benefits (or advantages) of using baking soda to wash your hair.
Baking soda or sodium bicarbonate has a very high pH (about 9) and can be strongly alkaline or basic. The pH of the scalp and the rest of the skin is around 5.5. So, studies show that using products with a pH above 5.5 can scalpAesthetic Dermatologist, Author, and Founder of Skinfinitii Aesthetic Skin and Laser Clinic, Dr. Jaishree Sharad, said:
“Because baking soda is alkaline, it can strip moisture from your hair and leave it very dry and frizzy. In fact, it’s far more alkaline than commercial shampoos, so it’s even more harmful to your scalp and hairStripping oil from the scalp and hair leads to more hair breakage and scalp irritation.
Dr. Jayshree stressed that there is no published data or scientific evidence about the effects of baking soda on hair, and said it would be prudent not to use it. Be sure to protect your scalp and hair with proper conditioning or oils to restore moisture.
In agreement, Dr. Rinky Kapoor, a consultant dermatologist, cosmetic dermatologist, and skin surgeon at The Esthetic Clinics, said: baking soda is abrasive, so it’s a great cleaner for stainless steel sinks, stoves, and grills, but its tiny crystals are too abrasive for hair.
Below are the risks of using baking soda on your hair
drying
Individuals have different amounts of oil in their hair. Too much oil can make your hair look greasy, but you need some oil to keep your scalp healthy.
Corruption
Consists of small abrasive crystals baking soda, a kind of salt. Because hair is brittle, these tiny crystals can tear it apart, causing split ends and breakage.
Is baking soda good for hair? (Source: Getty Images/Thinkstock)
hypersensitivity of the scalp
Baking soda can irritate the scalp. Do not use if you have dry skin, dry scalp, or ailments such as eczema.
Dr. Kapoor cites research, further adding that hair: alkaline hair productsThis means that it can cause serious damage that is difficult to repair. “If you have sensitive skin or other skin problems, baking soda carries the added risk of causing irritation and damage to your skin (such as eczema and psoriasis). It’s a fascinating science experiment, but don’t try it on your hair. No,” warned Dr. Kapoor.
📣 Follow us for lifestyle news Instagram | twitter | | Stay up to date with Facebook and the latest updates!
