It’s time to make a resolution for 2023. Beauty icon girlfriend Shahnaz shares her tips and tricks. read.
It has been difficult to maintain our beauty routines during the pandemic.But the new year is a great time to start fresh and adopt beauty routines that benefit us. We have to keep in mind that the beauty of is two sides of the same coin. So let go of habits such as unhealthy living, lack of sleep, lack of exercise, lack of proper beauty routines, and poor nutrition. All of this is reflected on the skin and hair, making them dull and lifeless.
for your face
Everyone makes New Year’s resolutions. This year, lovingly nurture your face to look beautiful all year round by prioritizing the following:
take care of nutrients
As you enter the new year, remember that vitamins and minerals are important for healthy, youthful skin. Reduce sugar, starch and fried foods. Include fresh fruit, raw salads, sprouts, yogurt, and whole grains in your diet.
daily exercise
It helps add a healthy glow to your face by improving blood circulation to the skin surface.
sleep well
Getting enough sleep is a beauty regimen in itself. So stop working late and stay up in front of your laptop, cell phone or TV. Early to bed and early to rise makes you healthy, wealthy and wise!
Cleansing twice a day
The keyword for healthy skin is “cleansing”. Cleanse morning and evening with a cleanser that matches your skin type. A nighttime cleanse is essential to remove makeup, oil, dirt and contaminants that have accumulated on your skin during the day. Rinse thoroughly with plain water.
training is a must
Condition your skin daily with rose water. Toning stimulates blood circulation to the skin surface and adds radiance. Place the rose water in a bowl and store in the refrigerator to soak the cotton wool. Use them to wipe or stroke your skin. Then dab the skin with cotton wool.
Moisturize
Moisture is the most important thing for your skin, especially in winter. Helps keep skin soft, smooth and youthful. Moisturizers are available in both liquid and cream forms. Apply moisturizer to face and use fingertips to smooth and gently blend into skin. Wipe off excess with a tissue or damp cotton wool.
Say yes to sunscreen
Sunscreen should be applied before going out in the sun to provide protection from the sun’s UV rays. They cause skin damage and signs of premature aging.
scrubs work wonders
Use the scrub twice a week. It works wonders, removing dead cells and brightening the skin. Mix crushed almonds with yogurt and a pinch of turmeric (haldi). Apply it on your face and leave it for a few minutes. Then gently rub in small circular motions and rinse off with water.
apply a mask
Use a face mask twice a week. Mix 1/2 cup of ripe papaya pulp with 2 teaspoons of oats and ground almonds and 1 teaspoon of honey and curds. Apply all over the face, avoiding the lips and eye area. Wash off after 20-30 minutes.
keep hands away from face
Avoid picking pimples and pimples with your fingernails. It can cause scars that are hard to remove.
don’t ignore your hand
Hands are always on display. Therefore, it is necessary to take care of them. Make a commitment this New Year to do the following regularly:
soft hands
Consume plenty of lemon juice and raw sugar. Mix just before use. Take it in your hands and rub it gently until the sugar dissolves. Leave on for 5 minutes and wash off with water.
to bright hands
Take a fresh orange peel and pierce it with a fork. Lighten by rubbing the skin of your hands.
for cuticles and nails
To soften and nourish cuticles and nails, apply almond oil to hands, nails and cuticles and massage. After 20 minutes, wash off with fresh water.
We hope that 2023 will be a “beautiful” year with your New Year’s beauty resolutions.
(This article was authored by Shahnaz Husain, Padma Shri Award winner, pioneer in the Ayurvedic beauty movement, and head of franchise ventures and a global network of 375 formulas.)
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