Looking for the best hair treatment for damaged hair? Well, the treatment mainly depends on the cause and type of your hair.
Hair damage isn’t just tangles and hair loss. Basically, it refers to damage caused to the cuticle or outer part of the hair, making the hair shaft more susceptible to damage.
A variety of factors can cause hair damage, including heating tools, styling products, chemical-based shampoos and conditioners, chemical treatments, nutritional deficiencies, and environmental aggressors such as pollution and sun exposure. , can make your hair look and feel dry, tangled, frizzy, rough, brittle and unmanageable.
Luckily, you can repair damaged hair and prevent future damage by following a proper hair care regime.
Common types of hair damage
There are several types of hair damage you may face, including:
- color damage
- split ends
- chemical damage
- dry, dull, frizzy hair
- heat damage
- hair loss or thinning hair
- Environmental destruction
Potential causes of hair damage include heat styling, excessive stress, chemical-based treatments, tight hairstyles, fungal infections, nutritional deficiencies, and poor hair care routines.
Damaged hair is already very fragile and needs more care and attention.By using the following breakage treatment options, you can repair damaged hair and get stronger, healthier strands. can.
Hair Treatment for Damaged Hair: What Can You Do?
Use the following tips to repair damaged hair.
#1 Switch to a Gentle Hair Care System
The best hair treatment for damaged hair is to switch to a gentler, easier hair care routine.
Wash and condition your hair no more than three times a week to remove dead skin cells, dandruff, dirt and sebum. Use products that are free of parabens, sulfates, dyes and alcohol. Use a deep conditioning mask after shampooing to repair damaged hair.
#2 Comb your hair before you comb it
Another important thing you must do to prevent further hair damage is to comb your hair before washing it. Tangles and frizz can cause severe hair loss and weaken the scalp.
Wet hair is also more susceptible to damage. So remember to comb your hair before washing to avoid shedding and tangling, and avoid combing your hair right after shampooing.
#3 Massage your scalp
Massaging your scalp with the oil once a week will improve blood circulation, improve hair quality, and promote healthy hair growth.
Oiling improves hair from the root and prevents length damage by improving hair quality and texture. Oiling the length also reduces split ends and prevents them from growing back.
#4 Trim your hair regularly
The best hair treatments for damaged hair also include trimming your hair regularly.
Trimming your hair removes split ends and prevents them from migrating up your hair and causing further damage. It’s important to style your hair every 4-6 weeks to prevent further damage.
#5 Invest in Good Hair Sunscreen
Just like your skin, your hair can be damaged and dried by harmful UV rays, so it’s important to protect it. To do so, you can apply sunscreen to your hair or invest in products that contain UV and heat protectants for maximum protection from the sun, temperature, and pollution.
Also Read: 6 Reasons Collagen Is Good for Your Hair
Aside from the aforementioned optional hair treatments for damaged hair, you should also remember the following tips.
- Don’t wash your hair every day.
- Do not use heat or other styling tools on your hair.
- Go for a loose hairstyle.
- Improve your diet and try to eat a balanced diet.
- Massage your scalp with oil at least once a week
- Trim regularly to remove split ends and protect hair from further damage
- Apply a home hair mask such as a yogurt and egg mask or a banana and yogurt hair mask at least once a week.
When to consult a doctor
The aforementioned hair treatments for damaged hair are very effective when used regularly, but if you notice sudden thinning, excessive hair loss, redness, itchiness, or a burning sensation on your scalp, see your dermatologist. recommended. Hair loss with weight loss and fatigue. All of them could be signs of an underlying medical condition.
