Let’s talk about how to improve the health of your hair.
Head massage with hot oil helps prevent dry scalp in winter
The dry winter air robs your head of all the moisture and causes problems with your hair and scalp.
Hair loss can also be exacerbated by increased dandruff. Science tells us that weak hydrogen bonds can lead to dry, brittle and split ends. That’s right, winter causes more hair loss.
Although it is impossible to completely prevent cold damage, effective preventive measures can reduce the damage. Let’s talk about how to improve the health of your hair.
Follow these tips to keep your hair healthy during winter.
1. Oil your hair
In winter, the lack of moisture in the air makes the scalp dry and itchy. This can lead to dandruff, flakes, and scalp irritability, which can lead to hair loss. These oils enter the hair shaft and keep the hair hydrated. Blood flow to the scalp is enhanced by massage, which nourishes the hair follicles and promotes hair growth.
2. Avoid heat styling
Enjoy your natural hair for months. All the effort you put into moisturizing and regenerating your hair can be ruined by heat styling. It dehydrates your hair and damages the chemical bonds in your strands, causing breakage and split ends. To combat winter hair loss, you need to take an important step.
3. Avoid washing hair with hot water
In winter, taking a long hot shower can help soothe your body and mind. However, it often backfires on your hair. Washing your hair with very hot water can strip out any moisture that may still be in your hair. And while we know how dependent you are on those hot showers, it’s a good idea to lower the water temperature when washing your hair.
Set a time each week to condition your hair. Use a hair mask. In addition to this, use an anti-dandruff cream to control dandruff and maintain a healthy scalp. your hair is steaming It has many benefits, including its ability to restore hair strength, reduce dullness, and increase the moisture content of the hair strands and scalp. Go to the hairdresser at least once a month. Don’t worry too much! With conditioner and shampoo, you can easily stop severe winter hair loss.
5. Cover your hair
During the winter months, it’s important to protect your hair from the dry, damp air and the elements. Worrying about the dreaded hat hair now is not a good idea. The weather can dry out your hair and make it easier to cut. Wool, cotton, and other materials can also be damaged, so make sure your hat is lined with silk or satin to minimize damage. Dry oils are great for styling because they are light and contain natural oils that nourish your hair and restore its shine.
6. Avoid over-washing
If you wash your hair too much, it loses the natural oils that nourish and preserve it. Winter is especially bad because we need those oils so much. If you wash your hair regularly every day, change it every other day. If the hair is still really dry, try him once in three days. Utilizing dry shampoo is another approach that can help lengthen the intervals between washes.
To prevent cold winter weather from ruining your hair’s health, keep these tips in mind.
Disclaimer: This content, including advice, provides general information only. It is not a substitute for a qualified medical opinion. Always consult a professional or family doctor for more information. NDTV is not responsible for this information.
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