We’re in the middle of the winter season and that’s when you need an extra push to boost your metabolism and flush out toxins to keep colds and flu at bay. Known for its amazing health benefits. So when is the best time to drink detox water for weight loss?According to experts, having a delicious detox drink for him every morning can keep his body healthy. Detox drinks help remove toxins from the body and are great for weight loss, boosting metabolism, easing digestion acting as laxatives, etc. They can also help improve the health of your skin and hair.
1) Jeera Water – Jeera is known to have immense health benefits.Jeera water mixtures can be a great detox option. It flushes out your toxins, kills hunger and boosts your metabolism. All of these can help you lose weight.
2) Amla juice: Amla juice, rich in vitamin C, improves the body’s metabolism. In addition, it protects us from viral and bacterial infections and prevents colds and coughs that are prevalent in winter.
3) Mix of cucumber, mint, lemon and ginger: This is a great detox formula that will give you great benefits. Lemon naturally detoxifies our body and boosts immunity. Ginger keeps the stomach clean and aids digestion. Mint adds flavor and is an excellent cleanser. Cucumbers, apart from their flavor, are also good for hydration.
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Four) green tea with mint: Green tea is known to relieve digestive symptoms and headaches and promote weight loss. It can boost your immunity and fight colds and flu. As already mentioned, mint aids in detoxification with its cleansing properties.
Five) Apple – water with cinnamon: This greatly boosts your metabolism and promotes weight loss. Apples and cinnamon contain antioxidants that strengthen the immune system and fight many types of infections.
6) Pomegranate and beet juice: Both pomegranate and beetroot are cleansing and detoxifying, helping to strengthen the immune system and improve metabolism.
7) Coriander water: This is another detox drink with amazing health benefits. Drink coriander water on an empty stomach every morning to flush out excess water from your body. It not only promotes metabolism, but also insulin secretion.
However, drinking too much detox water can be detrimental to your health, so always consult your doctor.
(Disclaimer: This article is based on general information and is not intended to replace professional medical advice. This has not been verified by Zee News.)
