Dietary Supplements and Possible Side Effects
Are you taking nutritional supplements? Many of you are likely taking various forms of dietary supplements as part of your daily diet, such as pills, capsules, powders, gel capsules, tablets, extracts, or liquids. Most of the foods do not require a prescription. However, overdosing on supplements and misusing over-the-counter medications can have adverse health effects, so it’s best to only take dietary supplements after consulting your doctor.During the peak of the COVID-19 pandemic, Many people have started taking vitamin C supplements without a doctor’s prescription to improve their immunity to the virus. But what they don’t know is that too much vitamin C can damage the heart. Yes, and not everyone needs to take pharmaceutical supplements. Below are four commonly consumed dietary supplements that can adversely affect the heart.