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Adding oil to your hair care routine is a personal journey. Some find coconut oil unparalleled, some affirm argan oil, and others decide that it is better to skip the oil altogether. If you’re looking for the best option for your hair type, grapeseed oil may be on your radar.
Depending on your priorities, the material may deserve a spot in your routine.
Q: I want to start using hair oils, but the ones I’ve tried so far are too heavy. Is grapeseed oil good for hair?
A: According to Dr. Mostagimi, grapeseed oil may promote hair growth and strength, but research has not clearly proven this to be true. He says it’s relatively lightweight and will suit people with fine hair (along with other hair types).
Fun fact: Grapeseed oil is a by-product of the winemaking process. According to an article published in the journal, the oil, you guessed it, is extracted from grape seeds removed from the grapes used to make wine. Insights into Nutrition and Metabolism.
The resulting oil has several important properties that are relevant for application to the hair and scalp. According to Dr. Mostagimi, “Grapeseed’s oil is lighter in texture, odorless, and less comedogenic, making it less likely to clog pores or cause acne than other oils.” . It also has some notable potential benefits.
Grapeseed oil benefits for hair
Like other oils, grapeseed oil can be used to moisturize hair, points out Dr. Mostagimi. According to an article published in . International Journal of Trichology.
So far, research has been limited, especially on the benefits of grapeseed oil, says Dr. Mostagimi. “There is some data from animal models suggesting that grapeseed oil may promote hair growth and strength, but this has not been explicitly studied in humans. inside Journal of Investigative Dermatologyresearchers applied a solution containing proanthocyanidins, a compound found in grape seeds, to the skin of mice for nearly three weeks. The authors of the study suggest that proanthocyanidins may help stimulate the anagen phase (also known as anagen) of the hair cycle.
The main selling point of grapeseed oil is that it is suitable for almost everyone. “Unless you’re allergic to grapeseed oil, there’s very little downside to using it,” says Dr. Mostagimi. , regular use in normal amounts is a reasonable option. [people] For all genders and hair types. ”
How to use grapeseed oil for hair
Grapeseed oil is readily available online and at grocery stores. If you’re interested in adding grapeseed oil to your hair care routine, Dr. Mostagimi says, experiment with the oil to find what works best for your hair and blends in with your existing routine. He offers the following suggestions:
- As a leave-in treatment. Apply a few drops of grapeseed oil to your hair and scalp 1-2 times a week and leave it on for 20-30 minutes before washing your hair as usual.
- For moisturizing after washing. Add a little grapeseed oil to your shampoo or conditioner when you wash your hair for extra hydration.
- for styling. If dryness and frizz are a concern, apply a few drops down the length of your hair after a shower to reduce frizz and increase hydration.
Even if you find other oils too heavy, you may find grapeseed oil worth adding to your hair care routine. You can choose from a variety of methods to use ingredients for moisturizing or to take advantage of the potential benefits of grape seed oil for hair growth.
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