If you notice more clumps of bristles on your hairbrush than usual, don’t panic. Take a moment to catch your breath and think about what you’re doing and what you’re eating that might be causing your hair loss.There may also be preventative measures such as scalp treatments to restore voluminous hair. scalp massage When hair serum A remedy for hair loss.
We spoke with hair expert Jean Lopez, co-founder of LilyHair, and Dr. HariKiran Cheruki, dermatologist and medical director of ClinicSpots about the benefits of a daily scalp massage and hair serum. . They said these scalp treatments help stimulate growth at the root by targeting the hair follicle.
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scalp massage
One way to stimulate hair growth and volume is a daily scalp massage. Researchers believe that scalp massage promotes blood flow to the scalp, leading to fuller strands and thicker hair. Massaging the scalp daily or so can help promote hair growth. You can use your hands or a specific scalp massage brush (if you’re looking for a massager, read about 5-star rated scalp brushes).
“Gently massaging your scalp with a hair oil or mask can improve blood flow and hair development,” says Lopez. Massage can increase hair thickness.” Perfect! Make sure to gently massage the scalp. Do not rub too hard as it may break your hair.
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hair serum
Scalp massage is great for hair growth, but the hair serum you massage is very important. Hair serums are silicone-based products designed to coat the surface of hair to add shine, smoothness, and moisture. Silicones can also help reduce hair loss. This is because it is rich in nutrients that help
“It contains omega-3 and omega-6 fatty acids, vitamins A, K, E and zinc, all of which contribute to healthy hair growth,” he says. It can also help reduce inflammation on the scalp and scalp.Pumpkin seed oil is known for its anti-inflammatory properties. [help] It reduces scalp inflammation and improves overall hair health. ”
Dr. Cheruki points out that the best way to use pumpkin seed oil is with other natural ingredients such as jojoba and coconut oil (which can help smooth out wrinkles and soften skin). “Mix a few drops of oil with a teaspoon of another natural oil and massage the scalp in circular motions,” says Dr. Cheruki. Leave it on overnight or for at least 30 minutes.Doing this regularly will help nourish and thicken the hair follicles while reducing scalp irritation.Additionally, add a few drops to your regular shampoo. You can also mix in pumpkin seed oil – you’ll get the best results with a conditioner.” Good!
It’s scary, no doubt, but hair loss isn’t inevitable. Scalp treatments like daily massages and hair serums can make your hair thicker in 2023. And if you’re still struggling with thinning hair, there are plenty of expert-recommended hairstyles that can hide gaps in your hair and leave you feeling empowered.
