Washing your hair is a natural step in the quest for healthy, shiny hair, but according to two stylists, overdoing it is just one of the many mistakes people make when washing their hair. Celebrity stylist Jay Birmingham, who has taken care of the hair of stars like Cole Kardashian, Amanda Holden, and Rochelle Humes, says, “Maintaining healthy hair gives us the freedom to explore new styles and trends. UK “The key to healthy hair is hydration.”
Of course, regular washing is essential, but be careful not to overdo it.
“Washing your hair too much can strip the scalp of its natural oils, and over-styling your hair with heated tools can damage it,” Jay explained.
As we age, the texture of our hair changes significantly. Hair gradually becomes drier, coarser, and thinner over the years.
This is largely due to the oils that our scalp relies on for nutrition.As we age, these natural oils dry out. This can lead to dry, frizzy, and even breakage hair. Over-washing will only exacerbate these changes.
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Sam recommends using a dry shampoo for those who “need a little help between washes.” It is also recommended that you exfoliate your scalp on a regular basis once or twice a month.
However, hair care doesn’t start and end with a healthy washing schedule. Sam also points out that there are a few common mistakes people make when they get out of the shower.
“Avoid leaving the house with wet hair in cold weather, as it can dry out the scalp and cause flaking,” he explained. , dry the roots or wash your hair in the evening.
“Another common mistake that can cause damage is not brushing your hair after washing and letting the tangles dry out.
“Brushing them can break them, so use a leave-in conditioning spray to comb your hair while you’re applying conditioner or after towel drying.”
Sam Burnett’s Top Hair Care Products
Sam shared with Express.co.uk some of his top products that help keep hair healthy and shiny.
in the shower
‘KMS Conscious Style Shampoo (£17.40) is a great shampoo designed for all hair types,’ said Sam.
“KMS Moist Repair Conditioner (£20.10) is a light, moisturizing and repairing leave-in conditioner.”
“If you feel like your hair needs extra help between washes, the KMS Conscious Style Cleansing Mist (£20.10) is a complete game changer. Simply spray it on ‘live’ or oily roots and Just let it dry for 30 seconds and then brush. It actually cleanses you without residue,” he explained.
for a healthy scalp
Sam also recommends taking time to exfoliate your scalp. he said: