The broad medicinal benefits of hemp also help manage PCOS symptoms. This is a lifestyle condition that is becoming more and more common with Indian women.
PCOS or Polycystic Ovary Syndrome is a lifestyle disease of growing concern worldwide. According to her nationwide PCOS survey by OZiva, 1 in 5 women in India are affected, and women in urban areas are at higher risk.
Women who suffer from PCOS have elevated levels of testosterone in their bodies that prevent their ovaries from functioning properly, leading to symptoms such as irregular periods, weight gain, hair growth, and anxiety. This makes it difficult to understand and diagnose, but the surge in incidence can be attributed to stressful, sedentary lifestyles and irregular eating habits.
Recent studies and medical studies have found a growing positive correlation between hemp use and the management of PCOS symptoms. (Vijaya)It has been known for its many medicinal properties over the centuries. It contains naturally occurring chemicals called cannabinoids, such as cannabidiol (CBD) and tetrahydrocannabinol (THC), which have therapeutic effects on the mind and body. is known to result in Not to be confused with marijuana. Hemp contains less than 0.3% THC, the chemical responsible for his psychoactive effects.
Cannabinoids also affect the endocannabinoid system (ECS), a cell signaling system that is present throughout our body and is involved in mood, inflammation, immunity, pain, stress, sleep, appetite, and more, as well as menstrual health. recover. Additionally, the presence of cytokine and chemokine levels in the plant can help reduce the body’s inflammatory response during menstruation to relieve symptoms. Read below to learn more about hemp and how it helps PCOS. Let’s learn.
Maintain insulin and blood sugar levels
Hemp contains CBD, a chemical that regulates blood sugar and blood sugar levels in the body. It is well known that women suffering from PCOS encounter a condition known as hyperinsulinemia, which basically means excessive insulin levels in the bloodstream. The receptor supports insulin resistance, improves insulin sensitivity over time, and lowers blood sugar levels. It is known to help maintain homeostasis (balance) in the body.
Helps maintain weight
Studies list weight gain and loss as the most common symptom of PCOS. Hemp promotes a healthy lifestyle by regulating the body’s mitochondrial function to burn excess sugar and fat for energy, maintaining insulin and blood sugar levels to aid in fat beta-oxidation, reducing appetite and lowering calories. Supports weight management in multiple ways. intake. Additionally, there are some recent studies suggesting that CBD may help convert unwanted white fat into brown fat, a calorie-burning type of fat.
Alleviate anxiety and depression
According to a 2018 paper published in the Indian Journal of Psychological Medicine, the prevalence of anxiety and depression among women suffering from PCOS is close to 38.6 percent and 25.7 percent, respectively. and affect the functions of the whole body. Using hemp activates the serotonin receptors in your system, which has a calming and relaxing effect. is also known.
anti-inflammatory and analgesic properties
Factors such as elevated androgens, insulin levels, and genetics contribute to higher levels of inflammation in women with PCOS. Cannabinoids found in hemp (Vijaya) It binds to the CB2 receptors present in the body’s immune cells and works to relieve menstrual cramps.
Supports skin and hair health
Another miraculous and well-known property of hemp is its ability to promote skin and hair health.PCOS is known to cause acne, skin irritation, and unwanted hair growth. Our skin and hair also have ECS and cannabinoid receptors that help heal and restore the oil balance in our skin and hair.
PCOS is a lifestyle condition that is difficult to manage. However, small, sustained efforts to overcome this obstacle can be incorporated into daily life. Hemp is a globally approved sustainable ingredient in the health and wellness industry, and its long-lasting positive effects are rapidly being recognized. It is a step-by-step and sustained way to adopt a healthy and holistic lifestyle.
This article was written by Dr. Aesha Nanal, Ayurvedic Practitioner at Nanal Ayurcare, Pune. With ‘Nanal Ayurveda’ he has over 100 years of tradition and now the 4th generation of authentic Ayurvedic practices, Dr. Aesha has his Ayurveda Essence manufacturing traditional and patented Ayurvedic medicines. It also spearheads Pvt Limited. She specializes in healing people from chronic ailments ranging from infertility, gynecological issues to health hazards of today’s modern lifestyle.
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