Skin cycling has been a big trend over the past year, with hair care being as much of a focus as skin care. TikTok has set the trend for the technique, but Philip B, scalp expert and founder of Philip B Hair Care, says it’s been around for years.
According to celebrity hairstylist Glenn Ellis, beauty and hair care set routines are on the rise. With the skin cycle trending, he says it was only a matter of time before the methodology was broadly applied to hair care. If you’re looking to try new trends, check out our expert tips.
What is a hair cycle?
Similar to skin cycling, hair cycling alternates between hair care products to promote optimal results for your hair type. “Hair Cycling integrates multiple sets of different types of hair care into your daily routine,” said Jonathan Colombini, celebrity hairstylist and colorist at L’Oréal Paris. “For example, on Mondays I use a moisturizing mask after my clarifying shampoo, and on Wednesdays I use an anti-frizz conditioner after my moisture-driven shampoo.” Incorporating rest periods is also key to a successful hair cycle, she says.
“Hair and skin change with the seasons, stress, environment, nutrition and other lifestyle factors, altering their pH, sebum production, response to products, strength, elasticity, shine, elasticity and overall performance. ,” explains Philip B. It fits all. Modifying routines and understanding individual needs is key. “
Advantages of hair cycle
‘From daily shampoos to clarifying deep shampoos, from lightweight conditioners to hair masks, all types of hair cycles and rotations can help improve the health of your scalp and hair,’ says Philip B. Giving your hair the rest period it needs and taking a break from some products can also prolong additional nutrition if needed,” he adds. , and combat breakage, damage, and irritation.
Ellis says another benefit of hair cycling is that it minimizes product build-up. “If you use too much product, it can build up on your hair or irritate your scalp,” says Ellis. That’s why we recommend switching shampoos every month,” he adds. Kay points out that, like most things in life, our bodies can start rejecting things when overused. The hair cycle helps “keep the hair follicles from fatigue,” she explains.
If you have specific concerns about your hair, you can easily tackle hair cycling. Colombini says routines can be created to address specific problems. However, if you’re only after overall hair health, Colombini says the technique benefits all hair types.
hair cycle method
A simple way to think about your hair cycle is to use different shampoos, conditioners, hair masks, and other products at different times. Different schedules and products work on different hair. Kaye suggests she leave it on for four to five days and she off a day or two to let her hair rest. Colombini, on the other hand, prefers to apply her three-day-off rule, which she often uses in her cycling skincare routine. “Listen to your hair and scalp. Hair in general can fluctuate in terms of dryness and oiliness from season to season,” says Colombini. That could change, he points out. When building your hair cycle regimen, Colombini suggests having a variety of products to avoid overdoing anything. There is a nature.
To create a routine, first monitor your hair. Philip B recommends paying attention to whether your hair is losing its elasticity, breaking frequently, flattening, becoming heavy, dull, dry or lacking luster. Your routine may vary slightly depending on your hair’s needs, but in general, Philip B’s current advice is to “alternate between clarifying, moisturizing/hydrating and repairing methods.” Additionally, once a week or as needed, “focus on detoxifying or cleansing your hair, roots, and scalp.”
Ellis says most of his clients wash their hair twice a week. He agrees with Philip B that he should use a clarifying shampoo once a week to get rid of the buildup. Then use your regular shampoo, conditioner and hair serum. Other washes for the week “should consist of double shampooing with your regular shampoo,” Ellis says. Put it on, put on a conditioner that you can use as soon as you get out of the shower.”
Products Approved by Hair Cycling Experts
“The climate you live in and the texture of your hair will dictate the specific products and brands you should use,” says Ellis. Colombini recommends using the L’Oréal Paris EverPure Collection Scalp Care + Detox Shampoo ($10). It helps “remove buildup and deal with scalp irritants,” he says. Fold in the Signature Mask ($13). I am proposing.
Philip B says a good pre-treatment or scalp scrub should be in Haircycling’s lineup. “Look for a natural exfoliant. Salicylic acid or salts work well,” he adds. “Double it up by adding a light citrus clarifying shampoo like Everyday Beautiful Shampoo ($48) to lift the roots and gently remove product buildup and environmental contaminants.” , explains that ingredients such as other citrus oils are a gentle way to add definite benefits to the cycle. It helps balance sebum production and reduce inflammation, so look for a product that contains this ingredient if those bother you.
For a more intensive deep cleanse, Philip B suggests the best-selling Peppermint Avocado Shampoo ($36). Peppermint is a great clarifying agent, and “plant extracts like nettle, rosemary, jojoba, geranium, lavender, olive, and walnut support and refresh the scalp and strands,” he adds. is a must-have. Philip B recommends the Luxurious Russian Amber Imperial Gold Mask ($225).
Driver Crown Tonic: Pre-Shampoo Scalp Balancing Cleanser ($36) is also a stylist favorite. It provides a gentler exfoliation, offsetting excess sebum and flakes while promoting long-lasting blowouts. This is a recently launched 10 scalp care collection with shampoos, conditioners, leave-in products and soothing sprays. Throw this on when your scalp is out of balance: itchy, burning, dry scalp, dull, lifeless hair. Balancing oily skin and reducing discomfort with a soothing creamy treatment.
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