The age-old way to get long, shiny, and thick hair is to apply oil. It nourishes your hair down to the roots. But it’s not just the massage that’s important. Choosing the right oil is also of paramount importance. Although there is a huge list of hair oils, almond oil has been shown to be very effective in reducing hair loss. Wondering how to use almond oil to reduce hair loss? read!
HealthShots reached out to Dr. Rinky Kapoor, Consultant Dermatologist, Cosmetic Dermatologist, and Skin Surgeon at The Esthetic Clinics to understand why almond oil is so effective at reducing hair loss.
Benefits of almond oil for hair and how to reduce hair loss:
1. Almond Oil for Itching
It is known that the accumulation of dead cells on the scalp can lead to many hair problems. I have a problem. what is the solution? Keep these hair problems at bay by using almond oil to nourish and moisturize your scalp!
2. Helps rejuvenate hair
Because almond oil contains biotin, massaging your hair increases blood flow to the scalp, nourishes the hair roots, reduces hair loss, and makes hair more shiny. Hair growth increases due to a significant decrease.
3. Massage with almond oil to add volume to your hair
Vitamin E, omega-3 and omega-6 fatty acids are just a few of the essential nutrients found in almond oil proven to support healthy hair. Almond oil is also a powerful source of antioxidants, which can help delay the onset of premature gray hair.
4. Reduces hair troubles
Do you have frizzy hair and find it difficult to maintain tangled hair? If so, almond oil will soften your hair. It can make hair silky and acts as a conditioner. Additionally, this reduces the chance of hair damage.
5. Repair the hair cuticle
The oleic and linoleic acids in almond oil strengthen and smooth hair. Additionally, the vitamin E found in the oil acts as an antioxidant, helping to manage split ends and promote hair growth.
How to use almond oil to reduce hair loss?
1. Almond oil head massage
Massaging your scalp and hair is the best way to prevent hair loss and promote hair growth. For quick results, do a head massage twice a week. Applying oil to your hair not only nourishes your hair and scalp, but it also restores your hair to its best condition. Your hair develops a protective layer from head massage, protecting it from sun damage, pollution, and early gray hair.
- Warm the almond oil in lukewarm water before using.
- Detangle before applying oil to your hair.
- Pour the oil onto your scalp and begin gently massaging.
- Then apply the oil to the length of your hair.
- Now, leave it on for 3-4 hours before washing.
Also Read: 7 oils you want to incorporate into hair care to control thinning hair
2. Almond oil hair mask
Methi seeds can prevent other hair conditions such as dandruff and hair loss. Additionally, the banana in this hair mask acts as an ingredient that smoothes and makes hair shine.
- Mix methyseed and banana in a blender.
- Add 1 tablespoon of honey and 1 teaspoon of almond oil to make a smooth paste.
- Your hair mask is ready! Now apply this to your scalp and hair lengths.
- Leave on for 15-20 minutes and wash off with lukewarm water.
3. Almond oil serum
Using an almond oil serum can make your hair look heavy. Aloe vera and lavender enhance the benefits of almond oil and prevent hair loss.
- Add 3 drops of lavender oil, 2 tablespoons of aloe vera gel, and 1 teaspoon of almond oil.
- Mix these ingredients well and you are done.
- Work the serum down the length of your hair while your hair is still wet.
Ladies, if you want shiny hair, don’t miss this wonder almond oil!
