I love orgasms. Crazy, I know. From gentle and long-sleeping things that stalk you, to things that shake the earth with your partner, to the climax of headboard rattling with one of the best sex toys, I’m a fan of it all. There was never a single thing that didn’t make me feel like I could (after a nap, of course).
And yet, for me and many other women I know, they are few and far between. Statistics show that 75% of all women never reach orgasm with intercourse alone (even with the best expert sex tips), but she masturbates 62% less often than men. act. In other words, people with vaginas don’t have that many orgasms.
Given the benefits associated with Big O, this is a real shame.Oxytocin (the “feel good” hormone) is released by the hypothalamus to counteract the effects of cortisol, reducing stress and helping you sleep. Sexual and Relationship Therapist Explains Claire Faulkner (opens in new tab).
“It’s also worth mentioning that when we have an orgasm, blood flow to the entire brain is greatly increased, providing it with nutrients and oxygen. It’s like training your brain. ”
Claire Faulkner is a psychosexual and relationship psychotherapist who is certified by the College of Sexual and Relationship Therapists.
On a more basic level, there is also science supporting the fact that orgasms can increase circulation and improve skin and hair health.
Daily Orgasm Challenge
So…well, with feminism in mind, I embarked on a month-long challenge to have at least one orgasm a day. solved the problem by hand. best rabbit vibrator On the market: Lovence Nora.
The first week flew by. I couldn’t wait to jump into bed, awaken one of the fantasies of him in my head on rotation, and get to work. My orgasms came quickly and intensely, as did my sleep. I was satisfied. In the days that followed, I noticed that my feet were springing up and that I was able to concentrate on my work.
But then the challenge actually became… a challenge. I came home late, stressed and tired. And for the first time masturbating seemed like a chore. Still, determined to go ahead with the experiment, I grabbed my vibrator and made my move. My whole body relaxed as the orgasm hit me. I felt as if I was melting into the mattress. My mind was refreshed, I fell into a deep sleep, and woke up the next morning feeling refreshed and calm.
Later that week, I spent most of my day nursing a headache. I didn’t want to lie alone in a dark room, play with I am in a dark room. So I postponed masturbating until the latest possible. I wish I hadn’t. After what can only be described as a lackluster performance, I managed to reach a climax. After a while, my headache improved. After all, headaches are one of the ailments that the feel-good endorphins and hormones released during orgasm are supposed to alleviate.In 2013, 60% of migraine sufferers reported that their pain improved with sex. There have even been studies that Never buy paracetamol again.
What are the pros and cons of having an orgasm every day?
By the end of my fourth and final week, I had mixed feelings. On the one hand, I was happy to be at the end of the challenge. I was sucking the part. It also took a toll on my vibrator, which hasn’t seen much action since the pandemic.
On the one hand, I could clearly see that having orgasms every day made a positive difference in my life. As a result, my concentration has improved and my day-to-day life has improved. Overall, I felt happier. Even my confidence increased. Perhaps it was because I was taking time for literal “self-care,” or maybe because all this masturbation made me more in touch with my own needs and my body. It helped me see it.
And oh lord my skin looked good.
Would you like to try the 1 Day Orgasm Challenge?
So would you recommend having an orgasm every day? Probably not.But would you recommend making time to masturbate to climax at least a few times a week? When Mental and physical benefits, oh, oh, oh, yes.