Photo: iStock
major highlights
- A nutritionist shared Lori’s special snack that could boost hair growth
- I need simple kitchen ingredients
- She also shared how to consume it
It is the season of festivals in our country as people observe Makar Sankranti across India to celebrate new beginnings by praying to the sun god. In Punjab and other North Indian states, people celebrate the rabbi harvest during this time and you can see lori eating lelis, jaggery, sesame-based dishes, popcorn and peanuts.
What if I told you that Lori’s special snacks help with hair growth? Well, the nutritionist revealed so in one of her latest social media posts. , shared the recipe for Lohri’s special seed mix that can work wonders for hair growth. You can have this as a snack or eat it with a salad.
Lori’s special snack
Nutritionist Juhi Kapoor shared a video on Instagram with the caption: Its protein, minerals, and antioxidants work wonders for hair growth. ”
material
- 1 tablespoon flaxseed (alsi)
- 1 (~) tablespoon of sesame seeds
- 1 tbsp black seed (kalonji)
- 1 tablespoon fennel seeds (sangfu)
- 15-20g rock sugar (coarsely grind and add)
- Salt of your choice (Namak)
- 1/2 teaspoon mango powder (amchur)
Watch the video here:
Notes:
- Make sure the seeds are properly roasted before adding them to this recipe
- Roast each seed separately as they have different sensitivities to heat
- Always store in an airtight container
How should I take it?
- 1 teaspoon in salads or after meals (as mukworth)
- The balance of ingredients and efficacy is well balanced, so you can enjoy it all season.
Disclaimer: The tips and suggestions provided in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietician before
