Bananas have many health benefits, which we are all too familiar with. But did you know that bananas also have many beauty benefits? Bananas are high in potassium, a mineral that is beneficial for hair and skin. Fruits also contain vitamin C, vitamin A, vitamin B, and other minerals such as iron and manganese, as well as protein. Fruit works wonders for skin and hair. A rich source of vitamins and minerals makes bananas essential for hair growth and helps solve many hair-related concerns. For gorgeous hair every day, here are all the benefits of adding this superfood to your hair care routine.
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7 benefits of bananas for hair
1. Reduces dandruff
Dandruff is a common hair trouble, especially during the winter months. If the scalp is neglected, it affects the health of the hair follicles, causing dryness and itchiness, followed by dandruff and flaky scalp. Mash a ripe banana and add 2 teaspoons of lemon juice and a few drops of tea tree oil. Apply the paste to your scalp and leave it on for 20-30 minutes, then wash it off with lukewarm water.
2. Hair quality improvement
The silica content in bananas helps improve the texture of the hair from within. Using bananas on your hair regularly can make your hair look smoother. Applying a hair mask using eggs mixed with ripe bananas and olive oil can help moisturize your strands and give them a natural shine.
3. Add sparkle
Winter, dust, pollution and frequent use of heating tools can dry out and damage your hair. You can make a hair mask with 1 ripe banana, 2-3 tablespoons of honey and 1 tablespoon of oatmeal. Add honey to mashed bananas and finely crush oatmeal. Apply the mixture to your hair and let it sit for at least 10-15 minutes before rinsing.
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4. Control frizz
Especially in winter, the weather tends to make your hair dry and dry. This causes frizz, especially for those who have naturally wavy or curly hair. Bananas contain natural oils that hydrate hair and control frizz to a great extent. .
5. Promote hair growth
A clean scalp also promotes the health of the hair follicles and aids in hair growth. Prepare a hair mask using 1 ripe banana and 1 cup of chopped ripe papaya.
6. Reduce split ends
There is no sure-fire way to get rid of split ends other than cutting them off. You can also reduce the damage and split ends situation with the help of bananas. It’s really great for
7. Promote hair elasticity
Hair elasticity also determines the strength of the hair. A simple hair mask with banana and argan oil can greatly improve hair elasticity.
Now that you know the benefits of bananas for your hair, include them in your beauty regimen and diet.
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